Post by roul1964 on Sept 11, 2014 10:12:48 GMT -5
Hey folks, I wanted to ask a question, even though I am relatively new to the forum. I am trying to buy a treadmill for my personal use. My local gym opens relatively late, meaning that I am off to work when it is time to train. However, when I come home from work I notice I am bereft of energy.
Do any of you have an early morning energy boost suggestion that might provide the results I want? Perhaps a vitamin, drink, shake, or breakfast that works for you? I drink water and coffee, but none of it really helps me get going. Anyone who can tell me why your morning routine works for you would be much appreciated.
Do any of you have an early morning energy boost suggestion that might provide the results I want? Perhaps a vitamin, drink, shake, or breakfast that works for you? I drink water and coffee, but none of it really helps me get going. Anyone who can tell me why your morning routine works for you would be much appreciated.